We would like to say a BIG thank you to Stefan Ramsden who last month took on the 30k In February challenge to raise funds for Sheffield Mind, a charity that is very close to his heart.

Having experienced struggles with his own mental health and knowing many others who have faced similar battles over the years, Stefan wanted to do something positive to raise awareness of mental health and to give encouragement to other people who may be living with mental illness.

Through his own journey, he found that opening up and talking rather than letting things build up helped him the most, even though it was – and still can be – difficult at times. Having someone who listens and offers guidance and support can make a huge difference and if you are looking for help do get in touch.

This was a tough challenge and involved more running than Stefan had ever done before, but he pushed himself to complete it and managed to achieve triple his fundraising target raising in excess of £300

We would like to say a huge thank you to Stefan and to all the people that contributed to the campaign for their generosity and kindness. His determination and willingness to share will be an inspiration to many.