We will be running a regular cafe for staff and service users to gather and have a chat about Menopause and all that comes with it.

Peer support is something that we promote widely and providing a safe space in which people can share their lived experience can be a valuable tool. Knowing that you can ask questions, talk openly about issues and hear from people who have been through similar issues can be very reassuring and help people feel less isolated.

We will be trialing a weekly session here at the Wellbeing Centre. It will be an informal drop, facilitated by one of our volunteers. they will be on hand to talk and to share information and to help people to share and to exchange their own experiences and what worked for them.

Its in the development stages at the moment BUT we hope to bring you further details soon!