Sheffield Mind has launched a new podcast, Listening Minds, designed to open up honest, accessible conversations about mental health and emotional wellbeing.

Featuring voices from staff, volunteers, service users, and special guests, the podcast explores everyday challenges while sharing practical tools and insights from a range of perspectives.

The debut episode focuses on anger — a natural but often misunderstood emotion. Rather than something to suppress or fear, the conversation reframes anger as a signal we can learn to understand and manage. With insights from Anger Management Facilitator Alex Killbury, the episode explores how anger is triggered, and how it can be processed in healthier, more constructive ways.

It’s a powerful starting point for a series that aims to make conversations about difficult emotions more open, informed, and supportive.

🎧 Listening Minds is now available to stream.  Listening Minds | Podcast on Spotify