I'm Jo, the development of a warm, trusting therapy relationship is central to the way that I work. The sessions I offer are safe and  confidential for you to talk through difficulties you may be facing. I aim to provide a calm space where feelings, thoughts and experiences can be explored and where you feel heard and accepted.

I work as an integrative counsellor, which means I can share tools and strategies to support the counselling process and fit these with individual needs. I approach sessions in a collaborative way so that you can explore difficulties, make sense of experiences, develop coping resources and identify changes you may want to make, in a way that feels right for you.

• BACP member
• Professional Diploma in Integrative Counselling and Psychotherapy, Accredited by the National Counselling Society
• Certificate in Counselling Studies (CPCAB)

Certificate in Counselling Skills (CPCAB)