I'm Jo.

I became a therapist, having previously worked supporting adults who experienced loneliness and isolation. I believe that working through difficulties can feel more possible when you do this with someone alongside you. A warm, trusting therapy relationship offers a space where you can explore and make sense of feelings, thoughts and experiences.  

I provide a calm space where you feel heard, accepted and supported to explore what’s important to you. As an Integrative Counsellor I can share tools and resources that complement your sessions. My approach is collaborative, helping you to identify changes you want to make, in a way that feels right for you.

I can help with:

• Anxiety/ stress
• Bereavement
• Improving wellbeing
• Relationship Breakdown/difficulty
• Self esteem
• Employment issues

Qualifications

• BACP member
• Professional Diploma in Integrative Counselling and Psychotherapy, Accredited by the National Counselling Society
• Certificate in Counselling Studies (CPCAB)
• Certificate in Counselling Skills (CPCAB)