Hello, my name is Jenny. I became a therapist because I understand how challenging life can be.  Our experiences shape who we are, but sometimes it can be difficult to accept what’s happened or know how to move forward. I believe having a space where you are truly heard and accepted supports healing and growth.

As a therapist, I believe that you’re the expert of your own experience. I will support you to build self-acceptance, have compassion for yourself and understand yourself more fully. I work with a wide range of issues, whilst keeping you and what they mean for you, central to our sessions.

I can help with:

• Anxiety/ stress
• Anger Issues
• Bereavement
• Depression
• Employment issues
• Increase in existing MH problems
• Improve wellbeing
• Neurodiversity
• Relationship Breakdown/difficulty
• Self esteem

Training:

• Professional Diploma in Integrative Counselling and Psychotherapy (The Academy: S.P.A.C.E., 2022)
• Counselling online and via telephone (The Academy: S.P.A.C.E., 2020)
• Foundations in Counselling (The Academy: S.P.A.C.E. 2019)
• Mental Health First Aid (MHFA England, 2018)
• Member of National Counselling Society - MNCS (Accred)