We were delighted to be among the guests invited to talk to England team players about mental health and sport, at St George's training ground in November. Our staff and supporters were keen to share their own experiences and hear from others, how sport can and has made a positive change in their lives.

Members of the England team were on hand to listen and learn and also to share their own experiences of how they have dealt with the pressures of top level sport - they even served the dinner!!

Click on the link below to see and hear more about this very special event.

If you would like to try some physical activity but are not too sure where and how to start, you may be interested in our Get Set To Go programme, which aims to improve the quality of life for anyone with a mental health problem through access to sport and physical activity in the local community. Check here for further information